Home Sexual Health Why Do I Masterbate So Much

Why Do I Masterbate So Much

by Kristin Beck

Why Do I Masterbate So Much

“Masturbating can be done with your hands, fingers, sex toys, or in the traditional sense of rubbing one out between your legs. It can also mean just thinking about doing it or having someone else do it for you.
The only requirement is that when you’re not actually touching yourself (or someone else), you have an intense urge to touch yourself in some way. The reason we masturbate has often been associated with our sexuality and how we learn about ourselves through masturbation. Masturbation can help us take care of things like relieving stress, learning more about our bodies, understanding what we are sexually attracted to, and learning more about our own pleasure.
It’s important to note that masturbation is a completely personal choice, and there’s no “”right”” or “”wrong”” way to go about it. There are many ways to masturbate, but regardless of where you choose to start, the end goal is always the same: to get off.
If you don’t know why you want to masturbate, try writing down all the things you love and think of while you masturbate. That will give you a starting point. You may find answers to questions like:
What does it feel like?
How long should I spend on my favorite activities before I orgasm?
Is this something I’m interested in exploring further?
Do I want to explore other forms of self-love?
These are all great questions to ask yourself as you consider whether you’d enjoy masturbating. If so, keep reading. We’ll talk about the various types of masturbation techniques, but first…
Techniques for Masturbating
There are several different methods for masturbating from both the physical and mental perspective. Physical masturbation involves using your hand or fingers. Mental masturbation means engaging in any type of fantasy to get yourself aroused.
Physical Masturbation Techniques
One technique called ‘finger massage’ involves massaging your genitals with your fingers. This is one of the easiest ways to masturbate physically. One finger is placed at the base of your penis and another is put inside your vagina. Your thumb can then move up and down along the shaft of your penis slowly and gently. Or, if you prefer, you can use two fingers instead of two thumbs. You can also mix it up by adding twists and turns to your movements.
Another method is known as the “”come here”” technique. With this method, you place one hand over your testicles and the other over your anus. Then you squeeze and rub your genitals together with your palm.
Another popular technique is the “”69.”” In this position, one person places his or her mouth directly above the other person’s genitals and begins licking and kissing him or her. After a few moments, he or she switches positions and continues the process.
Mental Techniques
Masturbation doesn’t necessarily require physical contact. Instead, it can involve stimulating fantasies, sensations, and thoughts alone. To do this, you can create a fantasy/script and act upon it. For example, you could imagine being dominated and controlled by a dominant woman who knows exactly what you need; or you could fantasize about meeting a cute guy online and sending him dirty messages. The possibilities are endless!
Some people like to record themselves masturbating for later viewing. Others like to share their experiences with others via live cam shows. Some even turn masturbation into a sort of performance art. Whichever path you decide to take, remember that your ultimate goal is to bring yourself to orgasm. As such, it’s best to focus on your breathing, stay present, and let go of any outside distractions.
Sexual Orientations
While everyone masturbates to achieve orgasms, that doesn’t mean everyone does it the same way. Because society tends to associate certain behaviors with specific genders, cultures tend to categorize men and women differently based on their masturbation habits.
For instance, Western culture views masturbation as a male activity, which gives men power and control during intercourse. On the other hand, Eastern cultures view female masturbation as a feminine trait, which promotes emotional closeness and intimacy.
Sexology experts say that while gender differences exist biologically, these trends aren’t rooted in biology. Rather, they reflect a combination of biological factors and social pressures. Regardless of cultural influences, masturbation is typically viewed as a healthy practice within each gender.
According to research, 75 percent of females masturbated regularly compared to 59 percent of males. Furthermore, 40 percent of females said they did so to reach orgasm, whereas only 27 percent of males admitted to the same habit. These numbers show that women masturbate more than men. However, that doesn’t necessarily indicate that men are less comfortable talking about masturbation. It simply suggests that women masturbate more frequently and openly than men.
Men might also masturbate more privately than their female counterparts. A study conducted in 2014 showed that 37 percent of females reported sharing their masturbation experience with a friend, compared to only 26 percent of males. Another study found that women masturbate more often due to societal pressure to suppress their desires. Men often deal with feelings of guilt if they masturbate too much, which can lead to depression.
Women masturbate more often than men because they are allowed to express their emotions more freely. They are socialized to share intimate details of their lives, including those related to sex, which allows them to discuss topics that might otherwise make them uncomfortable. Men, on the other hand, are expected to remain stoic and strong in order to please their partners and uphold masculine ideals.
As a result, many men fear feeling vulnerable or weak if they open up about masturbation. Women aren’t held back by the same expectations, allowing them to embrace their natural tendencies.
Masturbation Frequency
Most people masturbate multiple times per week. According to a survey performed in 2015, 42 percent of Americans masturbate three times per week, 29 percent masturbate twice per week, 20 percent masturbate once per day, and 14 percent never masturbate.
However, the average frequency varies greatly depending on age. While teens masturbate roughly five times per month, adults masturbate approximately four times per week.
Frequency aside, most people masturbate alone. Only 6 percent of American women and 9 percent of American men admit to masturbating with a partner. Of course, solo masturbation isn’t inherently wrong.
Reasons Why People Masturbate
Many people masturbate because it feels good. Masturbation usually occurs naturally and often without thought. Many people engage in the activity to relieve pain or anxiety. Other times, people masturbate because they want to connect with their body in a deeper way.
Other common reasons include:
Relaxing – Masturbation releases tension build up throughout the body and mind.
Understanding oneself – Masturbation lets people develop a greater appreciation for their bodies.
Learning more about ones body – Masturbation allows people to see parts of themselves that they normally wouldn’t be able to see.
Improving relationships – Masturbation can enhance physical attraction and strengthen intimacy between couples.
Reducing stress – When we masturbate, we are essentially giving ourselves a mini-massage. This reduces stress levels and improves overall wellbeing.
Expressing creativity – Masturbation provides a space for exploration, discovery, and expression.
Using Sex Toys
When it comes to sex toys, vibrators are probably the most commonly used product. They are designed to stimulate the clitoris and internal vaginal walls. Vibrators are typically worn internally and inserted vaginally. Most people wear them straight on the clitoris, although some people rotate them slightly to provide additional stimulation.
Vibrators come in a variety of sizes, shapes, and colors. Generally speaking, the smaller the toy, the closer the vibrations will be to the surface of the skin. Larger devices produce stronger vibration across larger areas.
Dildos are similar to vibrators, except they penetrate the external genital area rather than the internal vaginal region. Similar to vibrators, dildos vary in size and shape. Dildo designs vary widely, ranging from simple cylinders to complexly curved models.
Here are some tips for choosing the right vibrator for you:
Get familiar with your preferred setting.
Choose a model that matches your personality and preference.
Consider battery life. Make sure batteries last longer.
Make sure the device fits comfortably.
Check the warranty.
Take advantage of free trials.
Ask friends for recommendations.
Read reviews.
Explore new products.
Find someone to chat with about your interests.
Don’t forget that masturbation is a private matter — respect others’ privacy.
You can buy a lot of sexy lingerie at Victoria Secret. Check out our list of the top 10 hottest items below.
1. Naked Bra ($35)
2. See Through Teddies Silicone G-Spot Stimulator ($16)
3. Pink Rabbit Ultra-Sensitive Massager ($45)
4. Satisfyer Pro 2 Personal Lubricant Gel Powered Oscillating Butt Plug ($36)
5. Satisfyer Pro 2 Personal Lubricant Gel Powered Oscillating Wireless Remote Control Butt Plug ($40)
6. My Brest Friend Super Comfort Plus Advanced Breast Enhancer ($60)
7. Doc Johnson Healthy Jelqer ($”

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