How To Get Rid Of High Eyes
How To Get Rid Of High Eyes? Red eyes can be quite annoying. They tend to make you look older than you really are, but they also happen in the morning when you’re trying to get out the door on time. The most common way to alleviate your red eyes is, of course, through various over-the-counter eye drops that are designed for eye allergies, redness and itchiness. Pretty much all variations contain tetryzoline (also known as tetrahydrozoline), which is an alpha agonist that causes dilated blood vessels to constrict. If you have high blood pressure or diabetes, however, these kinds of medications may not always work because those conditions cause increased blood flow, so it’s best to consult with a doctor before taking them.
If you’ve tried this method already without success, there are other ways to treat red eyes and get rid of high eye fatigue. It turns out that red eyes aren’t caused by just one thing. There’s more going on behind closed eyelids than we know, including problems with conjunctivitis, corneal swelling, dry eye, inflammation, infections, allergies, lack of sleep, low energy levels and even age. In fact, some people who suffer from chronic red eyes actually have no idea why they can see red at all. This condition is called erythrophobia.
There are many things that can cause red eyes, such as allergies, hay fever, sinusitis and conjunctivitis. Conjunctivitis is a very contagious disease that involves a bacterial, viral or fungal infection of the lining of the eyelid that leads to excessive tearing, burning sensations and sensitivity to light. This kind of irritation can result in severe eye pain and discomfort, making sleeping impossible. Other symptoms include watery discharge coming from the eyes, blurred vision, red eyes, headache and general tiredness.
Another reason why someone might experience red eyes is due to allergies. Allergies affect about 40 million Americans, according to the American College of Allergy, Asthma & Immunology. These reactions occur when the immune system mistakes pollen, dust mites, pet dander, cockroach droppings among others, for foreign invaders and goes into attack mode. A type 1 allergic reaction happens quickly after exposure to allergens, while a type 2 response takes longer to develop. Symptoms generally start within 30 minutes of exposure, though they may take hours or days. The first sign is often a runny nose, followed by sneezing, coughing and congestion. Some people may also experience hives, rashes, watery eyes, headaches, dizziness, nausea and skin rashes.
Hayfever is another major contributor to causing red eyes. People suffering from hayfever feel constant itching and sneeze. Their nasal passages become swollen and inflamed, and their bodies try to eliminate the irritants by expelling mucous. As a result, the eyes become irritated and reddened. Hayfever affects around 10% of Americans, mostly during the winter months.
One other possible source of red eyes is sunburn, particularly if you spend long periods outside in hot weather. Your eyes will burn and swell from direct sunlight, just like your face does. If you do end up getting burnt, don’t rub your eyes; instead, wash them thoroughly with cool water, use soothing lotions and put cold compresses on your cheeks.
In addition to what’s listed above, there are other factors that contribute to causing red eyes, such as lack of sleep, stress and dehydration. Lack of sleep has been shown to aggravate red eyes, so if you struggle with this problem, you should consider changing your diet and sleeping better. You could also try using relaxing herbal tea blends to help induce sleep. Stress can lead to eye strain, resulting in frequent blinking, squinting, rubbing, drying and pressing of the lids and eyeballs. Dehydration can also lead to red eyes. Drinking plenty of water each day is the best way to avoid dehydration.
As for how to get rid of high eye fatigue, the answer is simple: Drink lots of water. Dehydrated individuals produce less saliva and tears, leading to dry eyes and blurry vision. It’s recommended that you drink eight glasses of water per day, although some experts say six glasses is sufficient. Water helps keep your body hydrated and healthy, keeps your digestive system running smoothly, improves circulation, strengthens your immune system and regulates your blood sugar. It also cleanses your kidneys and liver, which reduces toxins and waste products in your bloodstream, and flushes impurities from your colon, thus reducing bloating and constipation.
A final tip is to apply a humidifier to combat the effects of dry air. Dry air can easily dehydrate your body, especially your eyes. By adding moisture to the air, you’ll prevent your eyes from becoming too dry, which can cause sore, scratchy and red eyelids. Humidifiers work well, but you should only use distilled water, since tap water contains chlorine, minerals and metals that can damage your eyes. Also, make sure that the humidifier isn’t placed near a heat register, where steam condensation occurs. That would be bad news for your eyes!
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