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how can poor posture result in back pain

by Lyndon Langley
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how can poor posture result in back pain

how can poor posture result in back pain

Postures that are not supported by the muscles and spine can cause immense pain. As a result, incorrect posture might lead to injury in your lower back!

which of the following best represents the causes of stiff muscles?

Stiff muscles result from both over- and underworking them. Explanation; When you work your muscles too much, they may feel tight or painful to move because of the damage done by this type of stress on their individual cells. Alongside sprains and strains, exercise can cause muscle stiffness as well! A common cause for these issues with movement would be a sprain or strain – these types injuries affect not just one part but several different systems including joints (especially in cases where there’s inflammation present), tendons near joints…

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