Author Archives: Jason

Paleo Lifestyle and Fitness Podcast, Episode 107

Dr. Brooke Kalanick joins us today!!  Dr. Brooke is a naturopathic doctor and her areas of specialty are weight loss and women’s health.  There’s lots of good info for everyone here, but this is a must-listen episode for women!  You can find … Continue reading

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Paleo Lifestyle and Fitness Podcast, Episode 106

How to choose a local gym/trainer.  (10:10) Running for stress relief.  (23:40) Cortisol.  (35:10) Sunglasses and sun screen.  (38:26) Be sure to check out our new JASSA Courses! Submit your questions to paleopodcast@gmail.com Download this episode

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