Author Archives: Jason

Paleo Lifestyle and Fitness Podcast, Episode 103

Feeding baby.  (13:24) Obstacle race training and exercise on the road.  (21:13) Sleep apnea and CPAP machines.  (33:55) Bone broth and meat from non grass-fed cows.  (39:59) Be sure to check out our new JASSA Courses! The JassaFIT discount code for 75% … Continue reading

Posted in Podcasts |

Paleo Lifestyle and Fitness Podcast, Episode 102

Today we are joined by Nina Teicholz, author of The Big Fat Surprise.  I can honestly say that Nina’s book is one of the most important books of our time.  You can find more of Nina on her website here, on Facebook here, … Continue reading

Posted in Podcasts |

Paleo Lifestyle and Fitness Podcast, Episode 101

Today we are joined by low carb cookbook authors and former physique competitors Alex Navarro and Mary Gines.  You can find more of Alex and Mary on their website, Fit Living Foodies, as well as on Facebook,  Twitter, and Instagram.  You can find their cookbook, … Continue reading

Posted in Podcasts |