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Author Archives: Jason
Workout routine confusion with limited time. (8:00) An example of what paleo can do. (17:37) Reduced eating windo and post workout meals. (26:44) Rock climbing, digestion, and avocados. (34:00) Send your questions to email@example.com.
Good training. (2:51) Lifting 2 days per week. (9:56) Training after injuries and too much fat loss. (18:45 More on pregnant fitness. (32:45) How far should I walk. (47:50) Send your questions to firstname.lastname@example.org.