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Author Archives: Jason
Aerobic vs. cardiovascular running? (10:08) Maintaining fat loss and muscle mass while injured. (19:53) Getting in shape postpartum. (29:03) HCG diet and more on caloric restriction. (43:36) Be sure to check out our new JASSA Courses! The JassaFIT discount code for 75% off … Continue reading
Feeding baby. (13:24) Obstacle race training and exercise on the road. (21:13) Sleep apnea and CPAP machines. (33:55) Bone broth and meat from non grass-fed cows. (39:59) Be sure to check out our new JASSA Courses! The JassaFIT discount code for 75% … Continue reading