Author Archives: Jason

Alcohol  (1:48) Pull-Ups  (13:48) Hypothyroidism  (27:10) Work out with a cold?  (32:15) Stairs  (41:14) Send your questions to paleopodcast@gmail.com.

Paleo Lifestyle and Fitness Podcast, Episode 42 [ 49:00 ] Play Now | Play in Popup | Download

You can do this!  (00:00) Living the good life and how not to get adrenal fatigue.  (15:00) Send your questions to paleopodcast@gmail.com.

Paleo Lifestyle and Fitness Podcast, Episode 41 [ 55:53 ] Play Now | Play in Popup | Download

No tweaks before perfect paleo.  (4:15) Carb Backloading.  (22:50) Coffee sweetener options.  (28:45) Paleo bread.  (34:37) Tabata vs. sprinting.  (39:58) Send your questions to paleopodcast@gmail.com.

Paleo Lifestyle and Fitness Podcast, Episode 40 [ 48:05 ] Play Now | Play in Popup | Download