Paleo Lifestyle and Fitness Podcast, Episode 22

Slow cooker recipe resources.  (5:03)
Sleep or work out?  (8:05)
Soda  (15:33)
Transitioning to paleo from from fat loss tricks and gimmicks.  (25:20)
Body weight only workouts.  (32:58)

Send your questions to paleopodcast@gmail.com.
EPLifeFit discount code good through January 31:  EPLF7513


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