Surviving the Holidays (3:26)
Smith Machines and Squat Options (13:00)
Shoulder Injuries and Onset Pain (18:30)
Counting Calories and Macronutrients (25:57)
Send you questions to paleopodcast@gmail.com
Surviving the Holidays (3:26)
Smith Machines and Squat Options (13:00)
Shoulder Injuries and Onset Pain (18:30)
Counting Calories and Macronutrients (25:57)
Send you questions to paleopodcast@gmail.com
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